Top 10 Mental Health Voices Shaping Conversations Around Sustained Recovery
She had struggled with alcohol for years. But even after completing the detox program safely, the symptoms of insomnia, depression, and anxiety continued. Not knowing what to do, she started following addiction recovery Instagram accounts to gain insights.
Listening to others’ success stories of recovery from addiction, she learned about the role of detox in sustaining sobriety. Detox was not a replacement for structured behavioral treatment, especially for people who struggle with co-occurring mental health conditions.
While professional addiction treatment provides medical supervision, stories from those who have chosen a sober lifestyle reinforce treatment adherence. At EHG of NC in Wilmington, we offer comprehensive addiction treatment programs, including inpatient, intensive outpatient program, and partial hospitalization program. Our behavioral health clinic also provides dual diagnosis treatment and Medication-Assisted Treatment. We accept all major insurances. Call 910-335-9102 to verify insurance and start treatment.
Below, we highlight mental health voices contributing to sustained healing and stigma reduction.
01
Abi Feltham
@abi.feltham
172K+ Followers
Instagram
TikTok
YouTube
Content Focus:
Sobriety
Mental Health
Self-Acceptance
How They Contribute:
Validates The Struggle By Showing Them In A Humorous Way
Abi Feltham is a popular sobriety support influencer who is known for her honest, funny, and relatable storytelling. She covers the most basic experiences of everyday life before and after sobriety in a humorous way to make you feel seen. She also talks about how she used alcohol as a self-medication to avoid accountability and escape depression. These talks about her real experiences empower those who feel trapped by addiction and mental health issues.
Follow on Instagram
02
The Last Sip – Sobriety & Healing
@thelastsipblog
23K+ Followers
Instagram
Blog
Substack
Content Focus:
Sober-Curious Lifestyle
Alcohol-Free Living
Emotional Healing
How They Contribute:
Promotes Sustained Alcohol-Free Living By Guiding You Towards Healthier Alternatives
If you want to build a life you will love without alcohol, The Last Sip – Sobriety & Healing is a great platform. Founded and curated by Anne Brason, The Last Sip helps its followers overcome addiction with practical advice and helpful content. The page shares alcohol-free drink recipes to help replace the booze, while also offering valuable, practical ways to navigate social situations. It also provides podcasts, books, and guides for sober and sober-curious individuals.
Follow on Instagram
03
Sober Black Girls
@soberblackgirlsclub
25.3K+ Followers
Instagram
Facebook
TikTok
YouTube
Blog
Content Focus:
Sobriety & Recovery
Black Women’s Wellness
Community & Representation
How They Contribute:
Supports sober and sober-curious women of the community to achieve long-term recovery.
A community-led sobriety and mental-health voice, Sober Black Girls Club, is founded on spreading wellness, building community, and telling the truth. The non-profit organization provides resources and support to black women through weekly meetings and other social events, helping them find their way back to sobriety and the healthy living that comes with it.
Follow on Instagram
04
The Teedoodler
@teedoodler
21.4K+ Followers
Instagram
Facebook
Podcast
Content Focus:
Art Therapy & Recovery
Sobriety
Self-Discovery
How They Contribute:
Uses doodles to make art from the addiction mess, making others who are going through the same feel understood.
Teedoodler is a doodle artist who uses funky, colorful art to speak with his fellows facing challenges to progress through addiction recovery. This is his way to shift the focus and be productive, engage with others on the same page of recovery, and celebrate the progress. Inspiring for those seeking a healthy distraction, Teedoodler invites you to a colorful, imaginative world that reinforces sobriety philosophy.
Follow on Instagram
05
Caitlyn Boardman
@caitlynbayybee
36.3K+ Followers
Instagram
Threads
TikTok
Content Focus:
Sobriety
Mental Health
Grief
Relapse Resilience
How They Contribute:
Recording her vulnerabilities, joy, and all lows and highs as they progress through their sobriety journey
Caitlyn founded caitlynbayybee to show the world that ‘healing is possible.’ Her goal is to make people who are struggling with mental health and addiction feel seen by posting her own vulnerable moments and talking about the setbacks openly. She also discusses how choosing sobriety impacts one’s life positively and how one can build a vibrant, sober life that is far from dull.
Follow on Instagram
06
Susannah Toynbee-Clifton (Sober Lifestyle)
@suzesober
15.9K+ Followers
Instagram
Podcast
Content Focus:
Sobriety & Trauma Recovery
CPTSD & ADHD
How They Contribute:
Offer an insight into real sober life progress with achievements, day-count posts, and more sobriety-focused content.
Leading an alcohol-free life since April 2022, Susannah Toynbee is an inspiration for those willing to embrace a sober lifestyle. She documents her wins as well as struggles that come with alcohol addiction and mental health challenges that include CPTSD and ADHD.
Follow on Instagram
07
Michael Sargood | SOBER
@happywithoutthehooch
10.8K+ Followers
Instagram
TikTok
Podcast
Blog
Threads
Content Focus:
Sober Social Events
Alcohol-Free Community Building
Sobriety
How They Contribute:
Help sober and sober-curious followers enjoy life without booze by organizing alcohol-free events
Once you have successfully recovered from addiction, you need community support to create a sense of accountability and to keep yourself busy. Michael Sargood, with his happywithoutthehooch, is on a mission to plan and organize alcohol-free events that will make you happy while also giving you a chance to interact with fellow individuals on the road to recovery.
Follow on Instagram
08
Kelly
@Kelz_living_well
8.5K+ Followers
Instagram
Facebook
TikTok
YouTube
Blog
Content Focus:
Midlife Sobriety
Single Motherhood
Alcohol-Free Living
How They Contribute:
Shares her experiences with addiction, motherhood, and midlife to break the stigma.
Kelly, the founder of Kelz_living_well, is a sobriety advocate who shares her personal journey of over 5 years of alcohol-free living. Her content covers the everyday struggles of choosing a sober lifestyle. With her valuable content about motherhood, midlife, and addiction, she helps break the stigma and builds a safe space that offers support to women struggling with substance abuse.
Follow on Instagram
09
Recovery Diaries
@recoverydiariesorg
4.3K+ Followers
Instagram
Facebook
TikTok
Podcast
Blog
Content Focus:
Mental Health Essays
Documentary Films
Multi-Diagnosis Recovery Storytelling
How They Contribute:
Providing a space for various addiction recovery warriors to bring out their real stories and give hope to those struggling.
Many of you may agree that listening to someone’s recovery story often gives you the direction you couldn’t find in advice. Recovery Diaries (recoverydiaries.org) is built on this philosophy. The platform puts the mic to the real people who share their recovery stories to help those struggling with mental health and addiction.
Follow on Instagram
10
Darren Reed
@wedorecover.me
2.7K+ Followers
Instagram
Facebook
TikTok
Podcast
Blog
Content Focus:
Post-Treatment Aftercare
Relapse Prevention
Recovery Advocacy
How They Contribute:
Offers insights and support to sustain recovery after addiction treatment, helping people prevent relapse.
We Do Recover is a space that emphasizes that having a solid aftercare plan, where you can find the motivation and support, is essential to sustain recovery. The community helps you connect with others who share your struggles with addiction and mental health. Darren Reed, the founder of We Do Recover, is also a speaker and mentor who talks about mental health, addiction recovery, and wellness.
Follow on Instagram
Access Professional Addiction Support at EHG in Wilmington, NC
Narrating the hot topics in addiction recovery, these social media voices are shaping stigma-free public conversations that influence our thought processes and help us stay consistent with our recovery journey.
These mental health advocates remind us of the importance of self-care in addiction recovery and how we need ongoing relapse prevention to progress in our sobriety journey. At EHG of NC in Wilmington, we have licensed clinical addiction specialists who provide a judgment-free environment with personalized addiction support while maintaining confidentiality. We accept most commercial insurance plans. To learn more about our addiction treatment services, call 910-335-9102 or visit EHG of NC.
